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A basic fitness and nutrition based program to assist with changing your habits and learning your body. You will have accountability, a starter nutrition plan, and gym based fitness program.
Plan Includes
Personalized fitness plan with video demonstrations & instructions to perform
Macros meal guidelines - Resources and Calculations Provided
Weekly Progress Check Ins
Chat support
Please note: if there is a dietary restriction you will be unable to use this plan
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app within 7-10 days
- Follow workouts and log nutrition
- Connect with us via in-app chat
- This is a one time only purchase
8 weeks
One Time Payment
$150
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