BattleStrong Legion

Summer Bod Squad

BattleStrong HFN is on the hunt for 8 dedicated individuals to join our Summer Bod Squad 90 Day Challenge. Are you ready to kick your fitness goals into high gear and transform your body this summer? This challenge is designed to push you to new limits, help you build strength, and achieve the results you've always dreamed of. Don't miss out on this incredible opportunity to join a supportive community of like-minded individuals and crush your fitness goals. Sign up now and get ready to unleash your inner warrior! Let's do this! 💪🔥 #SummerBodSquad #BattleStrongHFN #FitFam This fully encompassing plan will provide BMR Based Nutrition, Gym Based Workouts, Check-Ins, Metrics, Tracking, Logging, One on One Coaching and support, and more!

BMR Based Nutrition

5 Gym Based Workouts Per Week

Weekly Check-Ins

Nutrition Logging and Tracking

Activity Tracking

Tracking and Metrics for Progress

1 15 Video Call with coach - per month

One on One Coaching and Chat always available

$100

for 90 days

Platinum Fitness and Nutrition Plan

This 6 month plan will give you the tools you need to crush your goals and find your maximum potential. It includes weekly check-ins, a fully customized nutrition plan with modifications (as needed), customized fitness training, ongoing modifications and adjustments to the plan, as well as basic supplement guidance, one on one coaching, chat features, and more. 6 month COMMITMENT - billed monthly for 6 months or billed upfront for all 6 months.

Weekly Progress Check-In

Nutrition Plan

Fitness Plan and Video Demo

Ongoing Modifications

Basic Supplement Guidance

Daily workout and nutrition logging in the app

Chat Support

Starts

$175

Monthly

Gold Fitness and Nutrition Plan

This 6 month plan will give you the basic tools you need to reach your goals. It includes weekly checkins, a nutrition plan, basic fitness training, and modifications.

Weekly Progress Check-In

Nutrition Plan

Basic Fitness Plan and Video Demo

Modifications

Daily workout and nutrition logging in the app

Chat Support

Starts

$135

Monthly

Nutrition Only Plan - Website Promo

This plan is designed for those looking to up their fitness game in the kitchen. Learning what to eat, how much to eat, even when to eat! Plans are fully customized to each individual client. It is fully nutrition based and will allow access to weekly check-ins, tracking, food tracking, client activity tracking, along with adjustments and modifications, as necessary.

Customized Nutrition Plan

Nutrition Plan Modifications

Weekly Check-Ins

Full access to BattleStrong Legion App

Chat features for questions

Starts

$100

Monthly

1 on 1 Personal Training 5 Pack

1 on 1 Personal Training Sessions. You provide the gym and guest pass (if necessary). You will receive 5, 1 hour sessions.

5- 1 on 1 Training Sessions at 1 hour each

Training Sessions will be held at Planet Fitness (PC off Cochran) - if you prefer a different gym, you are responsible for a guest pass for each training session. You provide the gym and guest pass (if necessary)

You have 30 days to use all sessions

Must provide 24 hours notice for session cancellation/rescheduling or session will be burned

Time starts at scheduled time, if you arrive late you will have the remaining time for your session. If you no show, the session will be burned.

Your workout will appear on the app for logging and tracking.

$150

for 1 month

1 on 1 Personal Training 3 Pack

1 on 1 Personal Training Sessions. You provide the gym and guest pass (if necessary). You will receive 3, 1 hour sessions.

3- 1 on 1 Training Sessions at 1 hour each

Training Sessions will be held at Planet Fitness (PC off Cochran) - if you prefer a different gym, you are responsible for a guest pass for each training session.

You have 30 days to use all sessions

Must provide 24 hours notice for session cancellation/rescheduling or session will be burned

Time starts at scheduled time, if you arrive late you will have the remaining time for your session. If you no show, the session will be burned.

Your workout will appear on the app for logging and tracking.

$100

for 1 month

Base Level Plan

This plan is designed as a base level plan without specific individualized customization.

BMR Based Nutrition Plan

5 Gym Based Workouts Per Week

Logging/Tracking

Weekly Check-Ins

Stats and Trends

Starts

$75

Monthly

KickStart

A basic fitness and nutrition based program to assist with changing your habits and learning your body. You will have accountability, a starter nutrition plan, and gym based fitness program.

3 Pre-Programmed Workouts Per Week

BMR Based Nutrition Plan

Weekly Progress Check Ins

Chat support

Please note: if there is a dietary restriction, or nutrition specific needs, you will be unable to use this plan

$150

for 8 weeks

Vacation Plan

Don't miss your workout and get off track! This plan will keep you on pace for meeting your goals, even while you are off having fun! You will be able to use any cruise ship or hotel fitness center, and if they don't have the accommodation there will also be beach and bodyweight options!

7 Days of Workouts

One video call if something comes up and you need assistance

Fitness Center Workout - exercise with demo

Beach/Bodyweight option

$48

for 1 week